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Welcome to the PhysioRoom.com Blog

Welcome to the PhysioRoom.com blog. Members of the PhysioRoom.com team will be updating the blog with our sporting participation though the year. Yearֳ resolutions for the year ahead. Getting fit is...

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Team Emotional @ PhysioRoom.com

So then here we are again, 3 weeks since my last post but, am I 3 weeks fitter?? Hmmmmɠhard to say, but I doubt it ɠYou see, I֭ like a classic car in a way, wrapped up from the cold throughout the...

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Team Emotional Triathlon Fast Approaching

As the saying goes Քime waits for no manՠor in our case waits for no Team! Here we are only days away from our flagship event – The Big Ben Nevis Triathlon – and members are already proposing a truly...

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Ben Nevis Triathlon

As the dust begins to settle I can finally take a step back and appreciate the accomplishments of Team Emotional and their completion of the 2011 Ben Nevis Triathlon. For me and James ՈardcoreՠClark...

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Three running must-haves for your feet

Whether youֲe taking part in a marathon or joining your local running group, caring for your feet while youֲe on the move is essential. Sealed tightly in a pair of specialised shoes while supporting...

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Top 5 Triathlon Injuries

Regardless of whether you’re a world class athlete or you’re just looking to get in to the sport, preventing and treating triathlon injuries is vitally important. A lot of triathlon injuries are over...

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